All you need to know about Moringa Leaves

                      
Dt. MALLIKA GARG
(Clinical Dietician, M.Sc. in Food &  Nutrition)
All you need to know about Moringa Leaves

Get flat belly naturally in 7 days.


Moringa is an excellent source of Protein,Vitamin A, Potassium,Calcium and Vitamin C

  1.     Moringa  helps to burn calories at a faster rate.
  2.     Moringa  is a natural superfood.
  3.     Moringa increases body's energy and  immune system. 
  4.     It is rich in fiber.
  5.    Highly nutritious ,high in antioxidants. 
  6.    It helps to reduce inflammation. 
  7.     It lowers blood sugar and cholesterol levels protects the heart,liver and supports brain health.
  8.    Moringa is natures multi-vitamin. It helps in treatment of Osteoporosis,Arthritis and Gout.
  9.     It gives a clear skin and prevents skin aging. 
  10.     It builds up immune system. 
  11.      It relaxes and soothes nervous system. 
  12.      It helps in fighting cancer.
  13.     It  Helps with Thyroid issues. 
  14.     Low in fat, packed with proteins,fiber and calcium. 
  15.     It Removes toxins from the body. 
  16. Pregnancy and breastfeeding: It's Likely Unsafe to use the root,bark or flowers of moringa.

                                          How to make Moringa Tea


Take 2 spoons  of Moringa  powder, Add water into it. Mix  it well. Add 1 tsp. of honey into it.
 2-3 times in a day. Preferably after meals or have it in the morning empty stomach. It burns body fat also helps to balance your hormones.

Location: D1201-A, Pan Oasis Society, Sector 70, Noida, Uttar Pradesh 201301, India

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