Effects of caffeine on sugar



Dt. MALLIKA GARG
(Clinical Dietician, M.Sc. in Food Nutrition)
                                    Effects  of Caffeine on blood sugar

·         What you eat directly affects your blood sugar levels.  If you already have diabetes, the effect may vary from person to person. The effect also depends on the quantity of the caffeine consumed.
·         If your blood sugar levels are already out of control, you should reduce caffeine intake.


·         A Healthy individual consumes coffee in moderation it can reduce the risk of developing diabetes.

Comments

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  4. Beverly6 September 2022 at 04:07

    Great tips regrading Caffeine. You provided the best information which helps us a lot. Thanks for sharing the wonderful information.

    ReplyDelete

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